Are my feet the sole cause of my back pain?

Are my feet the sole cause of my back pain?

Are my feet the sole cause of my back pain? by Wendy on 7th May 2020   What are orthotics? They are insoles that you place into your shoes, which can help to correct bio- mechanical foot issues that affect how you walk, stand or run. Which orthotics are best? You can...
IDD Therapy —Could it Work For Me?

IDD Therapy —Could it Work For Me?

IDD Therapy – Could it Work For Me? by Wendy on 9th January 2020 Do You Suffer With: Herniated or Bulging Discs? Sciatica or nerve pain? Degenerative Disc Disease? Facet Joint Syndrome? Chronic back pain or neck pain? If any of these problems are having a...
Healthy Diets for Healthy Children

Healthy Diets for Healthy Children

Healthy Diets for Healthy Children by Wendy on 19th December 2019 All living things require a source of energy, nutrients, water, and space to grow. When cultivating your garden, you’d be sure to use the finest seeds and plenty of sunlight, so it should come as no...
A Walk in the Park

A Walk in the Park

A Walk in the Park by Wendy on 19th December 2019 There is a popular form of exercise that is free, and which you can do almost anywhere without the need for specialist equipment. And you don’t need to sign up with expensive gyms or commit to a course of vigorous...
NSAIDs – To Take or not to Take?

NSAIDs – To Take or not to Take?

NSAIDs – To Take or not to Take? by Wendy on 19th December 2019 What are They? NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) are a common form of pain relief, and you can buy a selection over the counter, including Aspirin and Ibuprofen. Some of the stronger...
Cervical Collars: A Pain in the Neck?

Cervical Collars: A Pain in the Neck?

Cervical Collars: A Pain in the Neck? by Wendy on 19th December 2019 Cervical (neck) collars are often recommended to patients after road accidents or sports injuries. Also known as neck braces, they are designed to keep the head from moving so the neck can heal, but...
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