Healthy Diets for Healthy Children

Healthy Diets for Healthy Children

Healthy Diets for Healthy Children by Wendy on 19th December 2019 All living things require a source of energy, nutrients, water, and space to grow. When cultivating your garden, you’d be sure to use the finest seeds and plenty of sunlight, so it should come as no...
A Walk in the Park

A Walk in the Park

A Walk in the Park by Wendy on 19th December 2019 There is a popular form of exercise that is free, and which you can do almost anywhere without the need for specialist equipment. And you don’t need to sign up with expensive gyms or commit to a course of vigorous...
NSAIDs – To Take or not to Take?

NSAIDs – To Take or not to Take?

NSAIDs – To Take or not to Take? by Wendy on 19th December 2019 What are They? NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) are a common form of pain relief, and you can buy a selection over the counter, including Aspirin and Ibuprofen. Some of the stronger...
Cervical Collars: A Pain in the Neck?

Cervical Collars: A Pain in the Neck?

Cervical Collars: A Pain in the Neck? by Wendy on 19th December 2019 Cervical (neck) collars are often recommended to patients after road accidents or sports injuries. Also known as neck braces, they are designed to keep the head from moving so the neck can heal, but...
Time to Exercise

Time to Exercise

Time to Exercise by Wendy on 19th December 2019 You should always make time to exercise, no matter how busy your schedule. If you work in an office, or even from home, you might find yourself sitting for long periods of the day. If you do lead a sedentary lifestyle,...
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